Tuesday, January 21, 2014

Get Rid of Your Bra Bulge, Get Allured

Does your bra look too small? Is your skin around the chest flapping out of bra lines? It’s time to burn some back fat and tone up your upper chest.
 Bra fat refers to excess fat in the back area. The upper back area is not the most attractive place to carry extra weight. Covering up back fat and bra overhang is another challenge, so the best way to remedy this is to lose the fat and tone the area. Toning the back isn’t just about lifting weights, but a combination of fat-burning cardio, strength training, and core exercises.

more info visit : http://sh.st/Q82R

Top 10 Brain Damaging Habits & Top 10 Ways to Increase Memory Power

Top 10 Brain Damaging Habits & Top 10 Ways to Increase Memory Power

 Brain, the command center, is the most vital part of the human body. But have we thought of its health? Is your lifestyle destroying your learning and memory skills? Do you indulge in brain damaging habits? Let’s see some of the seemingly-harmless habits that can impact brain health.

more info visit here: http://sh.st/Q8SK

How to Lose Facial Weight